Size Guide & Conversion Chart

We know sizing can vary, so please use this chart as a reliable guide. Our product sizes are listed in NZ/AU sizes unless specified otherwise.

image credit: Pinterest

How to Measure Your Waist

  1. Stand up straight and relax your stomach.
  2. Locate your natural waistline, which is the narrowest part of your torso, usually just above your belly button.
  3. Wrap a measuring tape around this area, ensuring it's level and snug, but not tight.
  4. Note the measurement in centimetres (cm) and compare it to the charts below.


Diagram showing how to measure the natural waist

Women's Clothing (Bust & Waist)

NZ/AU/UK US/Canada European (EU) Body Bust (cm) Body Waist (cm)
62348060
84368565
10 (S)6389070
12 (M)8409575
14 (L)104210080
16 (XL)124410585

Men's Clothing (Chest & Waist)

NZ/AU/UK Chest (in) US Chest (in) European (EU) Body Waist (cm) Body Waist (in)
34 (XS)344469 - 7327 - 28
36 (S)364674 - 7929 - 31
38 - 40 (M)38 - 4048 - 5080 - 8731 - 34
42 - 44 (L)42 - 4452 - 5488 - 9535 - 37
46 (XL)465696 - 10338 - 40
48 (XXL)4858104 - 11141 - 44

Children's Clothing

NZ/AU Size (Years) US Size (M/T/Y) European (Height in cm) Body Waist (cm) Notes
NewbornNB (0-3M)5640Typically 0-3 months
0003M6242Approx. 3-6 months
006M6844Approx. 6-9 months
09M7646Approx. 9-12 months
112M8049
22T9250Toddler sizing
33T9851
44Y10452
55Y11054
66Y11655
77Y12257
88Y12858
99Y13460
1010Y14061
1212Y15264Older Youth
1414Y16467Teen/Junior
1616Y17070Teen/Junior

Shoe Size Conversion

Women's Shoes (NZ/AU/US Sizing)

NZ/AU/US UK European (EU) Foot Length (cm)
533622.5
643723.3
753824.2
863925.0
974025.8
1084126.7
1194227.5
12104328.3

Men's Shoes (NZ/AU/UK Sizing)

NZ/AU/UK US European (EU) Foot Length (cm)
88.54226.2
99.54327.1
1010.54427.9
1111.54528.8
1212.54629.6
1313.54730.5
1414.54831.3
1515.54932.2
1616.55033.0

Children's Shoe Size Conversion

Toddler/Little Kids Shoes (Sizes NB-6)

NZ/AU/US UK European (EU) Foot Length (cm)
NB0.5169.7
111710.3
21.51811.0
32.51911.8
43.52012.6
54.52113.5
65.52214.3

Youth/Big Kids Shoes (Sizes 7-4)

NZ/AU/US UK European (EU) Foot Length (cm)
76.52315.2
87.52516.0
98.52616.8
109.52717.5
1110.52818.3
1211.53019.1
1312.53120.0
113.53220.8
21.53321.7
32.53422.5
43.53623.3

Disclaimer: Sizes are a guide only and may vary between brands. If you are between sizes, we recommend sizing up for a more comfortable fit.

LAST UPDATED: 19/11/2025